全红婵隔离训练vlog之“水花消失术是怎样练成的”

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8月15日，全红婵在个人社交平台晒隔离日常视频，并配文:” 大家好，我是全红婵。来看看我的隔离训练视频吧！做完我的腹肌都要出来了”。

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视频中，她讲到要每天都会保持运动量，用水桶配合训练，练习倒立与快速腰腹。还表示做完这些，感觉腹肌都出了！希望大家也健身动起来。

网友看到后都表示：“优秀的人都自律，妹妹好厉害！”，还有人自我调侃道：“佩服，但我一个都做不了啊哈哈哈！”