抗癌秘方:能和癌症患者一起吃饭吗?守好3个规矩对你我都好,可以放心吃

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家住南京的苏女士最近遇到一件烦心事，她的婆婆查出胃癌，由于婆婆和自己住在一起，她非常担心家里人都被传染上，孩子还那么小，万一染上病了可怎么办呢？但是她又不好意思和婆婆开口搬出去住，担心别人说她不孝。其实她的婆婆早就感觉出来了，自从出院后就一直在卧室内用餐，害怕自己的病传染给小孙子，本来就吃不好，现在心里藏着心事，整个人更瘦了。

作为和他们一起生活的人，我们肯定会担忧，害怕自己被传染，也害怕孩子遭殃。在一次关于癌症的问卷调查中，我们发现很多人对癌症有误解，其中有30%的人觉得癌症会被传染，还表示如果家里有人患癌，最好能分开住，害怕吃饭的时候被传染。

真相是，癌症不会传染，试想一下，一个病房里有那么多癌症患者，如果真的会传染，早就爆发集体传染事件，医生又怎么可能将他们安排住在一个病房里呢？但是，有一种情况要特别注意，比如说乙肝患者查出肝癌，如果不注意防护，病毒就会传染人，可是我们不能说是癌细胞传染的。

可能有的人会说，我某个亲戚丈夫得了癌症，没过多久妻子也查出癌症，这又是怎么回事？之所以会出现“夫妻癌”，是因为每天住在一起，丈夫抽烟妻子闻烟味，妻子爱吃红烧肉，丈夫也爱吃红烧肉，吃什么、喝什么、什么时候睡觉都差不多，还保持亲密关系，患癌的风险自然比其他人要高。

为啥会患癌呢？不是因为你和患者一起吃饭了、接触了，而是因为致癌因素在你身上叠加了，比如说基因突变、大气污染

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、经常吃霉变的食物、爱吃红肉和加工肉等等，总之原因很复杂，一个致癌因素可能不会导致癌症爆发，但是多个致癌因素都出现在你的身上，患癌几率就会升高。

可以和癌症患者一同吃饭，但是要守好3个规矩，你我才能放心

1、建议实行分餐制，餐具充分消毒

癌症患者的身体比较脆弱、免疫力较差，平时和家人一起吃饭还是要注意些，不宜吃大锅饭。因为健康的人口腔内有很多细菌，如果患者接触到这些细菌，可能会出现不良反应，为了患者自身安全，最好能分餐食用，不要在同一个碗里夹菜、喝汤。

饭后不管是患者的餐具还是家人的餐具，都要杀菌消毒，有条件的放在消毒柜中高温消杀，减少乙肝病毒和幽门螺杆菌传播，这样也可以避免家人被传染上。可以说，分餐制的本意不是害怕被患者传染，而是为了保护患者不受细菌入侵影响健康，希望大家不要产生误解。

2、饮食要清淡有营养，搭配科学合理

有的患者胃口不太好，吃得太油会恶心想吐，若是吃太多刺激性的食物，还有可能导致病情加重，所以家人一定要注意这个细节，为患者准备科学合理的膳食。这里要再次提到分餐制，家人如果不想吃得那么清淡，那么就给患者单独准备一份，其他人正常吃饭即可。

3、对待患者一切如常，不要过分谨慎、害怕

患者希望大家对待他就像以前一样，不要害怕自己，也不要过分关心，吃饭时说些轻松快乐的话题，不要总是往疾病上聊，更不能表现出嫌弃、厌恶，容易伤害患者的内心，增加他们的压力。若是患者主动提出在房间内吃饭，应安慰他们，以免患者内心觉得自己被抛弃，产生不好的念头。

最后再说一遍，癌症不会传染人，和患者生活在一起的每一天不用担惊受怕，只要我们了解它的传播途径，在进餐中注意卫生，就能切断它的传播途径。癌症患者需要我们的鼓励和关心，不要过度“魔化”癌症，以免伤了患者的心。

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作为宝妈，尤其是第一次当妈妈的，都很担心孩子的健康问题。尤其是宝宝到底缺不缺钙的问题，困扰着很多家长，到底用不用给孩子补钙呢？其实，在护理宝宝的过程中，你会经常会发现宝宝有这样那样的问题，如：看到同等年龄的宝宝长牙了，自己的孩子没有长；别人家的孩子头发长的都很好，自己孩子的脑袋为什么会出现一圈没有头发，等等，出现这些问题，都会不自主的认为是缺钙造成的，到底是不是呢？因最近宝宝有点不舒服，去了一趟儿童医院，就此机会，特意整理出护理宝宝过程中遇到的几种问题，一并咨询了下医生。宝妈问问题，医生来回答宝妈问：宝宝有秃枕，是缺钙的表现吗？医生答：新生儿秃枕是很正常的。首先，宝宝因为还不能活动自如，头几个月都是躺着的时间多，后脑勺反复和褥子或者小枕头摩擦，经常摩擦的后脑勺处的头发，这就难免头发要稀少些；其次，新生儿出生后，因为要适应全新的环境和身边的父母，难免有些焦虑不安的压力，这是导致新生儿脱发的主要原因，一段时间后，带宝宝适应了新环境，以及和父母的磨合期，头发也就慢慢长起来了。宝妈问：宝宝夜里总是醒，是缺钙吗？医生答：这个其实是很普遍的现象。宝宝大脑发育迅速，白天看到的事物都会在夜里影响宝宝的睡眠，比如，如果白天周围发生过许多新鲜事物，或者出现过很多的人，都会影响到宝宝的睡眠。有些宝宝出生后不久就能睡整觉，可是这样的宝宝往往到了8到9个月的时候，也会变得睡眠不好，夜醒频繁，这都是属于正常的，父母往往期望孩子可以睡一整晚，其实这个是要等孩子大些才能实现。宝妈问：什么样的宝宝需要补钙？医生答：健康的正常发育的宝宝，无论是吃母乳或者吃奶粉，一般都不需要额外补钙，宝宝的精神活跃大，动作发育正常，体重身高头围增长整体呈上升趋势，这样的宝宝是不需要补钙的，只建议每日添加维生素d，宝宝长到2-3岁后，如果停吃配方奶粉了，同时不喝牛奶或者牛奶替代产品，也不吃任何奶制品的孩子，需要咨询医生，考虑是否需要补钙，最好是让孩子从饮食上做调整，而不是刻意补充钙质，因为钙片这类产品身体也并不容易吸收，人体所需的80%的钙，是可以通过奶制品获得的。宝妈问：宝宝长牙晚是缺钙的表现吗？医生答：宝宝出牙早晚和缺钙没关系，有些孩子出牙，就带着乳牙，有些会在出生2-4个月就出牙，有些孩子一岁后才开始出牙，这些都是很正常的。父母需要注意的是孩子的整体发育呈上升趋势，且添加了维生素d，那么家长不必过于担心孩子出牙的问题。宝妈问：宝宝需要补充dha吗？医生答：奶粉里都添加了dha，单独补充这个，意义不大。宝妈问：宝宝吃了添加维生素d的鱼油，可以代替单纯的维生素d吗？医生答：两岁之内的孩子，不建议服用鱼油，不建议用这个取代维生素d滴剂。过早给宝宝服用鱼油，这对于两岁以内的孩子来说，正面作用并不明显，而且最新的研究显示，过早给孩子食用鱼油，会增加儿童日后对鱼类过敏的风险，两岁之后的孩子可以考虑添加鱼油，但两岁以内的宝宝，只建议补充儿童专用维生素d滴剂。这些都是新手宝妈比较关心的问题，如果在护理宝宝过程中，遇到这样的问题，就可以不用担心了。重要的是，千万不要给孩子乱补钙，不缺钙的孩子如果过多的给补了钙，一样会给孩子造成伤害，常见的是得尿路结石。所以说，钙是不可以乱补的哦！

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